Empowering You on Your Healing Journey
Providing an integrative approach to counselling and psychotherapy in Medicine Hat and surrounding areas.
“alone we can do so little; together we can do so much”
Helen Keller
THERAPEUTIC SERVICES
Empowering You on Your Healing Journey
Whether you’re seeking individual therapy, family support, or group connection, I’m here to guide you every step of the way.
“In the journey of healing, connection opens the door to self-discovery and growth.”
Individual Therapy
Personalized One-on-One Support
In a confidential and supportive environment, we will work together to uncover issues, develop coping strategies, and foster self-discovery.
Family Therapy
Strengthening Family Bonds
Through guided sessions, families explore their dynamics, express feelings, and work towards mutual understanding.
Group Therapy
Connect Through Experiences
In a structured setting, participants benefit from collective wisdom, diverse perspectives, and mutual encouragement.
Emdr Therapy
RELIEF FROM DISTRESS
Heal from trauma by reprocessing distressing memories through guided eye movements. This effective approach fosters resilience and emotional well-being.
Play Therapy
unlock expression
Express emotions and process your experiences. This approach provides a safe space for children to communicate and develop coping skills, fostering healing and growth.
“when i have been listened to and when i have been heard, i am able to re-perceive my world in a new way and to go on. It is astonishing how elements that seem insoluble become soluble when someone listens.”
Carl Rogers
Where Healing Happens
Situated on Aberdeen Street in a beautifully renovated historical building, my office reflects a rich legacy of care.
Surrounded by charming old brick apartments and local shops, this serene setting enhances the therapeutic experience, allowing visitors to feel safe and at ease as they embark on their healing journey.
Guided by Experience and Compassion
As a Certified EMDR Therapist (EMDRIA), and a Certified Play Therapist with The Canadian Association of Play Therapy, my extensive background in mental health includes a Master of Arts in Counselling Psychology, training in TraumaPlay as well as registration with the Alberta College of Social Workers and the Canadian Counselling and Psychotherapy Association.
With a dedication to continuous professional growth, I utilize evidence-based practices tailored to meet the diverse needs of clients, ensuring effective and compassionate care.
Join Our Community
Ready to Take the First Step?
Your journey towards healing and growth begins with a simple conversation. I offer a 15-minute free consultation to help you explore how my services can support your unique needs and goals.